Postnatal exercise diary – part 1

Postnatal exercise diary – part 1

After deciding that I will finally get fit following the birth of my second baba over a year ago (see my exercise intro) here is my progress after the first week of doing basic postnatal exercises 🙂

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Postnatal exercise diary – introduction

Postnatal exercise diary – introduction

The eternal struggle Baba 2 is 14 months old now and I STILL haven’t managed to get into an exercise routine.  The best I’ve managed is 2 or 3 times a week for 3 weeks I think.  I just can’t bear to do it.  If I do ever have half an hour to myself all I want to do is curl up on the sofa […]

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